<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5645105390063604360.post3823053743499032048..comments</id><updated>2012-01-19T13:08:33.169-05:00</updated><category term='messy mom monday'/><category term='SAHM'/><category term='babies'/><category term='clever girls'/><category term='weekend in pics'/><category term='dwtd'/><category term='weight loss'/><category term='ads'/><category term='shopping'/><category term='Firm Friday'/><category term='guest post'/><category term='winter'/><category term='loves'/><category term='mom fail'/><category term='Tags'/><category term='hair'/><category term='menu plan'/><category term='link ups'/><category term='iphone pics'/><category term='klout'/><category term='deals'/><category term='family'/><category term='Silent Sundays'/><category term='So What'/><category term='baby kendall'/><category term='Thankfuls'/><category term='chanel'/><category term='celebs'/><category term='birth control'/><category term='giveaways'/><category term='Mr. Husband'/><category term='me'/><category term='product reviews'/><category term='birthday'/><category term='avon'/><category term='random'/><category term='only child'/><category term='wedding maddness'/><category term='parenting'/><category term='Pink Sass'/><category term='Oh She Glows'/><category term='life lessons'/><category term='ask me'/><category term='makeup search'/><category term='fashion'/><category term='sponsor'/><category term='working'/><category term='post pregnancy'/><category term='flashback friday'/><category term='diet/exercise'/><category term='play groups'/><category term='running'/><category term='pinterest'/><category term='holidays'/><category term='food'/><category term='House Hunters'/><category term='hunting'/><category term='Operation Beautiful'/><category term='blogging'/><category term='tummy tuesdays'/><category term='cleaning'/><category term='money'/><title type='text'>Comments on Life After I "Dew": Firm Friday</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.lifeafteridew.com/feeds/3823053743499032048/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default'/><link rel='alternate' type='text/html' href='http://www.lifeafteridew.com/2012/01/firm-friday.html'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default?start-index=26&amp;max-results=25'/><author><name>Shannon Dew</name><uri>http://www.blogger.com/profile/06532112640843820431</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/-7JDnQHFog-A/TwCC0h3JH5I/AAAAAAAACj0/W_4xhv3-ewE/s220/375192_516305917384_74300663_30313969_1574024909_a.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>26</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5645105390063604360.post-4267930965804329899</id><published>2012-01-19T13:08:33.169-05:00</published><updated>2012-01-19T13:08:33.169-05:00</updated><title type='text'>you look great! 
on an unrelated note- how do you ...</title><content type='html'>you look great! &lt;br /&gt;on an unrelated note- how do you get two pictures side by side in blogger??</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/4267930965804329899'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/4267930965804329899'/><link rel='alternate' type='text/html' href='http://www.lifeafteridew.com/2012/01/firm-friday.html?showComment=1326996513169#c4267930965804329899' title=''/><author><name>Sarah</name><uri>http://www.blogger.com/profile/13265566859816012910</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02601353880420574831'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://2.bp.blogspot.com/_HqHzfPiHI_s/TSYkPZB0twI/AAAAAAAAAAM/-Mw43FoNrv0/S220/me.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lifeafteridew.com/2012/01/firm-friday.html' ref='tag:blogger.com,1999:blog-5645105390063604360.post-3823053743499032048' source='http://www.blogger.com/feeds/5645105390063604360/posts/default/3823053743499032048' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-609763491'/></entry><entry><id>tag:blogger.com,1999:blog-5645105390063604360.post-5895919728824253285</id><published>2012-01-16T18:35:18.978-05:00</published><updated>2012-01-16T18:35:18.978-05:00</updated><title type='text'>girl there is a total difference in just a few wee...</title><content type='html'>girl there is a total difference in just a few weeks of running! get it!! i so need to get on this.. i&amp;#39;m just too damn lazy. boo.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/5895919728824253285'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/5895919728824253285'/><link rel='alternate' type='text/html' href='http://www.lifeafteridew.com/2012/01/firm-friday.html?showComment=1326756918978#c5895919728824253285' title=''/><author><name>Perfectly Imperfect</name><uri>http://www.blogger.com/profile/16128584550959614381</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10607694095596057059'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/-jNCLSM3i0qw/TdclM8VkIAI/AAAAAAAAFHc/Fju-5POgaVo/s220/IMG_1520.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lifeafteridew.com/2012/01/firm-friday.html' ref='tag:blogger.com,1999:blog-5645105390063604360.post-3823053743499032048' source='http://www.blogger.com/feeds/5645105390063604360/posts/default/3823053743499032048' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1052931094'/></entry><entry><id>tag:blogger.com,1999:blog-5645105390063604360.post-2524748543132069257</id><published>2012-01-15T23:03:21.034-05:00</published><updated>2012-01-15T23:03:21.034-05:00</updated><title type='text'>I&amp;#39;ve been a follower for a long time, but I ha...</title><content type='html'>I&amp;#39;ve been a follower for a long time, but I hardly ever comment. Bad me, I know. You&amp;#39;ve inspired me to get back on the exercise wagon. When do you find the time to run? How did you get started running? I haven&amp;#39;t run in sooo long. Plus, I live up north and it&amp;#39;s cold as crap. I think my lungs might freeze. How do you do it?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/2524748543132069257'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/2524748543132069257'/><link rel='alternate' type='text/html' href='http://www.lifeafteridew.com/2012/01/firm-friday.html?showComment=1326686601034#c2524748543132069257' title=''/><author><name>Jessica</name><uri>http://www.blogger.com/profile/02348703903740205312</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17384637639021232155'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_d4w1BwXTBdY/TGPrip-GUzI/AAAAAAAAABg/mLUsGXvX6WU/S220/266.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lifeafteridew.com/2012/01/firm-friday.html' ref='tag:blogger.com,1999:blog-5645105390063604360.post-3823053743499032048' source='http://www.blogger.com/feeds/5645105390063604360/posts/default/3823053743499032048' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-475315967'/></entry><entry><id>tag:blogger.com,1999:blog-5645105390063604360.post-1321746000704948202</id><published>2012-01-15T20:42:39.628-05:00</published><updated>2012-01-15T20:42:39.628-05:00</updated><title type='text'>first of all, i haven&amp;#39;t been on your blog in F...</title><content type='html'>first of all, i haven&amp;#39;t been on your blog in FOREVER but i hope you know i still have much love for you :)  i mean i do follow your twitter updates ;)  &lt;br /&gt;anywho, i think you rock lady!!! you look amazing and you should feel so proud of yourself for sticking to your weight loss plan.  it has certainly paid off and i can tell you are motivated to stay on track.  go you!&lt;br /&gt;since having cullen i lost all my baby weight and then some but the past month i&amp;#39;ve gained back some....losing is so much more fun than gaining.  i need to get myself back on track!&lt;br /&gt;hope you had a great weekend sweets!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/1321746000704948202'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/1321746000704948202'/><link rel='alternate' type='text/html' href='http://www.lifeafteridew.com/2012/01/firm-friday.html?showComment=1326678159628#c1321746000704948202' title=''/><author><name>Annie</name><uri>http://www.blogger.com/profile/17773608422571911723</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04417990160851336384'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://2.bp.blogspot.com/-oFM491lWMwo/ToFFnmRAOtI/AAAAAAAAESU/FVY8Leau3lY/s220/CIMG0969.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lifeafteridew.com/2012/01/firm-friday.html' ref='tag:blogger.com,1999:blog-5645105390063604360.post-3823053743499032048' source='http://www.blogger.com/feeds/5645105390063604360/posts/default/3823053743499032048' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1952446302'/></entry><entry><id>tag:blogger.com,1999:blog-5645105390063604360.post-381739311420593487</id><published>2012-01-15T19:38:56.325-05:00</published><updated>2012-01-15T19:38:56.325-05:00</updated><title type='text'>I don&amp;#39;t have a blog but this is a fabulous ide...</title><content type='html'>I don&amp;#39;t have a blog but this is a fabulous idea and I&amp;#39;ll check it out every week. (PS you are looking amazing, your running is inspiring me!)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/381739311420593487'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/381739311420593487'/><link rel='alternate' type='text/html' href='http://www.lifeafteridew.com/2012/01/firm-friday.html?showComment=1326674336325#c381739311420593487' title=''/><author><name>Laura</name><uri>http://www.blogger.com/profile/16018673659571725242</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lifeafteridew.com/2012/01/firm-friday.html' ref='tag:blogger.com,1999:blog-5645105390063604360.post-3823053743499032048' source='http://www.blogger.com/feeds/5645105390063604360/posts/default/3823053743499032048' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-251658104'/></entry><entry><id>tag:blogger.com,1999:blog-5645105390063604360.post-2121077142695744093</id><published>2012-01-14T23:13:10.479-05:00</published><updated>2012-01-14T23:13:10.479-05:00</updated><title type='text'>You look great and I do notice a difference! Keep ...</title><content type='html'>You look great and I do notice a difference! Keep up the good work, it is hard when you don&amp;#39;t see the results you want right away!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/2121077142695744093'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/2121077142695744093'/><link rel='alternate' type='text/html' href='http://www.lifeafteridew.com/2012/01/firm-friday.html?showComment=1326600790479#c2121077142695744093' title=''/><author><name>Kelly</name><uri>http://www.blogger.com/profile/06307378854027707316</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='29' src='http://1.bp.blogspot.com/_7pyVhDgjq8o/TLPJRfrap_I/AAAAAAAAYj4/J20v36R_TPo/S220/k_B+wedding.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lifeafteridew.com/2012/01/firm-friday.html' ref='tag:blogger.com,1999:blog-5645105390063604360.post-3823053743499032048' source='http://www.blogger.com/feeds/5645105390063604360/posts/default/3823053743499032048' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1183602490'/></entry><entry><id>tag:blogger.com,1999:blog-5645105390063604360.post-4912074573369677445</id><published>2012-01-14T08:42:52.103-05:00</published><updated>2012-01-14T08:42:52.103-05:00</updated><title type='text'>Keep it up girl... you look great!  An inspiration...</title><content type='html'>Keep it up girl... you look great!  An inspiration for me to workout too!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/4912074573369677445'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/4912074573369677445'/><link rel='alternate' type='text/html' href='http://www.lifeafteridew.com/2012/01/firm-friday.html?showComment=1326548572103#c4912074573369677445' title=''/><author><name>Anna &amp;amp; Kirby</name><uri>http://www.blogger.com/profile/08407161496952905960</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01986898453972062018'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/-a5BSYk9vMws/TgEKjp8oyOI/AAAAAAAADLk/pHNuZ1gzm_A/s1600/0394-3.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lifeafteridew.com/2012/01/firm-friday.html' ref='tag:blogger.com,1999:blog-5645105390063604360.post-3823053743499032048' source='http://www.blogger.com/feeds/5645105390063604360/posts/default/3823053743499032048' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-923048785'/></entry><entry><id>tag:blogger.com,1999:blog-5645105390063604360.post-3335298623019364647</id><published>2012-01-13T17:06:55.296-05:00</published><updated>2012-01-13T17:06:55.296-05:00</updated><title type='text'>Love this! And love Firm Fridays! I need to get in...</title><content type='html'>Love this! And love Firm Fridays! I need to get in on this! Girl, I can DEFINITELY tell a difference! You are looking good! I&amp;#39;m so proud of you for working it! My friends with kiddos have really opened my eyes to how challenging it can be for mommies to work out. I mean, I complain about not having time... but seriously.. I should not complain. &lt;br /&gt;&lt;br /&gt;My quotes would have worked better for today! :) I&amp;#39;m headed to Crossfit again and although I LOVE classes, I am so intimidated by them. I walk in and everyone knows everyone else, knows what equipment to get, etc. I dont even known what pace I should go in the class b/c if you go too fast or too hard, you&amp;#39;ll want to DIE halfway in. Arg. Anyway, I&amp;#39;m FORCING myself to not be that girl and actually get over my fear to get in better shape.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/3335298623019364647'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/3335298623019364647'/><link rel='alternate' type='text/html' href='http://www.lifeafteridew.com/2012/01/firm-friday.html?showComment=1326492415296#c3335298623019364647' title=''/><author><name>Jax</name><uri>http://www.blogger.com/profile/11480912262971654881</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='19' src='http://3.bp.blogspot.com/-1X1-uIs_MpE/Tqd3Gt6r1UI/AAAAAAAAAdE/E-pKwyY_gBs/s220/IMG_4273.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lifeafteridew.com/2012/01/firm-friday.html' ref='tag:blogger.com,1999:blog-5645105390063604360.post-3823053743499032048' source='http://www.blogger.com/feeds/5645105390063604360/posts/default/3823053743499032048' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-108681801'/></entry><entry><id>tag:blogger.com,1999:blog-5645105390063604360.post-6285146754835554677</id><published>2012-01-13T16:00:08.843-05:00</published><updated>2012-01-13T16:00:08.843-05:00</updated><title type='text'>You&amp;#39;re looking great!!!!</title><content type='html'>You&amp;#39;re looking great!!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/6285146754835554677'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/6285146754835554677'/><link rel='alternate' type='text/html' href='http://www.lifeafteridew.com/2012/01/firm-friday.html?showComment=1326488408843#c6285146754835554677' title=''/><author><name>Crazy Shenanigans-JMO</name><uri>http://www.blogger.com/profile/03494603714481735184</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09566900714598778342'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/-vGMAU_45bqY/TvEzt5twFFI/AAAAAAAAEI0/tDLBgfUdIgw/s220/DSC_0065.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lifeafteridew.com/2012/01/firm-friday.html' ref='tag:blogger.com,1999:blog-5645105390063604360.post-3823053743499032048' source='http://www.blogger.com/feeds/5645105390063604360/posts/default/3823053743499032048' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-92910640'/></entry><entry><id>tag:blogger.com,1999:blog-5645105390063604360.post-3230210382322801123</id><published>2012-01-13T15:47:42.947-05:00</published><updated>2012-01-13T15:47:42.947-05:00</updated><title type='text'>I love it that your so open about your weight loss...</title><content type='html'>I love it that your so open about your weight loss journey!! I dont have enough balls to take picture like that.....You go girl!!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/3230210382322801123'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/3230210382322801123'/><link rel='alternate' type='text/html' href='http://www.lifeafteridew.com/2012/01/firm-friday.html?showComment=1326487662947#c3230210382322801123' title=''/><author><name>Ashley</name><uri>http://www.blogger.com/profile/04314269889480984635</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01328819362484531395'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-zi2L3ng0Bcs/TphQa8UvQvI/AAAAAAAAAA8/p4ZxUW9xd_A/s220/MB1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lifeafteridew.com/2012/01/firm-friday.html' ref='tag:blogger.com,1999:blog-5645105390063604360.post-3823053743499032048' source='http://www.blogger.com/feeds/5645105390063604360/posts/default/3823053743499032048' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2101562418'/></entry><entry><id>tag:blogger.com,1999:blog-5645105390063604360.post-1824940906796335245</id><published>2012-01-13T14:52:45.293-05:00</published><updated>2012-01-13T14:52:45.293-05:00</updated><title type='text'>I have also said that I will never wear a bikini a...</title><content type='html'>I have also said that I will never wear a bikini again. I love that you&amp;#39;re honest about your weight (which is awesome!) and yet still feel like you need to firm up a bit. Way to go!  I&amp;#39;m with you on firming up so I can change my mind about a two piece swimsuit.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/1824940906796335245'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/1824940906796335245'/><link rel='alternate' type='text/html' href='http://www.lifeafteridew.com/2012/01/firm-friday.html?showComment=1326484365293#c1824940906796335245' title=''/><author><name>Jen + Jeff</name><uri>http://www.blogger.com/profile/01507257798282313742</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18045977674470802663'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_1LWSaYXINeI/SnOwjNjED4I/AAAAAAAAAGg/X_8PV8LK_og/S220/P7060059.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lifeafteridew.com/2012/01/firm-friday.html' ref='tag:blogger.com,1999:blog-5645105390063604360.post-3823053743499032048' source='http://www.blogger.com/feeds/5645105390063604360/posts/default/3823053743499032048' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2079048797'/></entry><entry><id>tag:blogger.com,1999:blog-5645105390063604360.post-579988086261163350</id><published>2012-01-13T14:52:29.372-05:00</published><updated>2012-01-13T14:52:29.372-05:00</updated><title type='text'>woohoo i know if anyone can get into a bikini &amp;amp...</title><content type='html'>woohoo i know if anyone can get into a bikini &amp;amp; rock MILFdom it is you!  can&amp;#39;t wait to see ya kickass!&lt;br /&gt;&lt;br /&gt;xxoo&lt;br /&gt;cyn</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/579988086261163350'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/579988086261163350'/><link rel='alternate' type='text/html' href='http://www.lifeafteridew.com/2012/01/firm-friday.html?showComment=1326484349372#c579988086261163350' title=''/><author><name>Cyn</name><uri>http://www.blogger.com/profile/06556104931632660784</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05513847701929716881'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://2.bp.blogspot.com/-Bdf3c0Rc-So/Tmn6bhPIENI/AAAAAAAAH0E/SyDLw3VaDTI/s220/purplegoddessbuttontpg.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lifeafteridew.com/2012/01/firm-friday.html' ref='tag:blogger.com,1999:blog-5645105390063604360.post-3823053743499032048' source='http://www.blogger.com/feeds/5645105390063604360/posts/default/3823053743499032048' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-162045251'/></entry><entry><id>tag:blogger.com,1999:blog-5645105390063604360.post-4682632684500170386</id><published>2012-01-13T11:56:35.414-05:00</published><updated>2012-01-13T11:56:35.414-05:00</updated><title type='text'>You&amp;#39;re so inspirational!  I&amp;#39;m holding myse...</title><content type='html'>You&amp;#39;re so inspirational!  I&amp;#39;m holding myself more accountable in 2012 and may post some before pictures.&lt;br /&gt;&lt;br /&gt;I&amp;#39;m only 2 weeks in and already feel better and tighter!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/4682632684500170386'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/4682632684500170386'/><link rel='alternate' type='text/html' href='http://www.lifeafteridew.com/2012/01/firm-friday.html?showComment=1326473795414#c4682632684500170386' title=''/><author><name>Melissa at Tall Blonde</name><uri>http://www.blogger.com/profile/16558729735720813077</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07627863724537799139'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/-Ct1SfcGeppk/TrrzD9tgvfI/AAAAAAAAA20/wxLUNiInxlc/s220/Profile%2BPic%2BNov%2B2011.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lifeafteridew.com/2012/01/firm-friday.html' ref='tag:blogger.com,1999:blog-5645105390063604360.post-3823053743499032048' source='http://www.blogger.com/feeds/5645105390063604360/posts/default/3823053743499032048' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1638196373'/></entry><entry><id>tag:blogger.com,1999:blog-5645105390063604360.post-5671935259647355098</id><published>2012-01-13T11:03:30.593-05:00</published><updated>2012-01-13T11:03:30.593-05:00</updated><title type='text'>You&amp;#39;re amazing! Thank you for being so brave t...</title><content type='html'>You&amp;#39;re amazing! Thank you for being so brave to put yourself out there! You look awesome and Firm Friday is a great idea to help with accountability!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/5671935259647355098'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/5671935259647355098'/><link rel='alternate' type='text/html' href='http://www.lifeafteridew.com/2012/01/firm-friday.html?showComment=1326470610593#c5671935259647355098' title=''/><author><name>Melissa</name><uri>http://www.blogger.com/profile/10541393194583814128</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/-XHiHpUjBZqM/Twit5_yfjjI/AAAAAAAAA4o/BWgpMQsZhHc/s220/jan3.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lifeafteridew.com/2012/01/firm-friday.html' ref='tag:blogger.com,1999:blog-5645105390063604360.post-3823053743499032048' source='http://www.blogger.com/feeds/5645105390063604360/posts/default/3823053743499032048' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1177214182'/></entry><entry><id>tag:blogger.com,1999:blog-5645105390063604360.post-8994642240767203742</id><published>2012-01-13T10:51:51.737-05:00</published><updated>2012-01-13T10:51:51.737-05:00</updated><title type='text'>good job shannon! I think you look great!!! I rece...</title><content type='html'>good job shannon! I think you look great!!! I recently started doing hot yoga 5 times per week and it is amazing!!! :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/8994642240767203742'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/8994642240767203742'/><link rel='alternate' type='text/html' href='http://www.lifeafteridew.com/2012/01/firm-friday.html?showComment=1326469911737#c8994642240767203742' title=''/><author><name>Pamela</name><uri>http://www.blogger.com/profile/01242206776269992106</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07282806165531968402'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://3.bp.blogspot.com/-CC1xU0Rxsi0/TkRiG3kV6KI/AAAAAAAABRE/xJmepotgESk/s220/260565_10100314056240580_921385_54615071_4703703_n.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lifeafteridew.com/2012/01/firm-friday.html' ref='tag:blogger.com,1999:blog-5645105390063604360.post-3823053743499032048' source='http://www.blogger.com/feeds/5645105390063604360/posts/default/3823053743499032048' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1664859614'/></entry><entry><id>tag:blogger.com,1999:blog-5645105390063604360.post-7251097420888281903</id><published>2012-01-13T10:21:25.138-05:00</published><updated>2012-01-13T10:21:25.138-05:00</updated><title type='text'>Get it girl!!!! You are one brave mama for posting...</title><content type='html'>Get it girl!!!! You are one brave mama for posting the befores and afters. You look great after running I can see that toned up belly /booty for sure. I kinda want to do the 2 piece thing again... Not the hide it under a tanking game. Proud of you!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/7251097420888281903'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/7251097420888281903'/><link rel='alternate' type='text/html' href='http://www.lifeafteridew.com/2012/01/firm-friday.html?showComment=1326468085138#c7251097420888281903' title=''/><author><name>Leah</name><uri>http://www.blogger.com/profile/16115732505077106089</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12501197484132413392'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://3.bp.blogspot.com/-sAl5zuBM-D4/Ti2yX238yOI/AAAAAAAADjM/T1Majtfu93Q/s220/tiny%2Bprof%2Bpic.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lifeafteridew.com/2012/01/firm-friday.html' ref='tag:blogger.com,1999:blog-5645105390063604360.post-3823053743499032048' source='http://www.blogger.com/feeds/5645105390063604360/posts/default/3823053743499032048' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1670812213'/></entry><entry><id>tag:blogger.com,1999:blog-5645105390063604360.post-6013905644748332127</id><published>2012-01-13T09:54:28.490-05:00</published><updated>2012-01-13T09:54:28.490-05:00</updated><title type='text'>LOVE this! Firm Fridays sounds great to me! I don&amp;...</title><content type='html'>LOVE this! Firm Fridays sounds great to me! I don&amp;#39;t need to lose weight, I&amp;#39;m not fat by all means (125 lbs after 2 kids) but I have the loose stomach skin blubber. I&amp;#39;m in! Toning for 2012 is a great idea. And then I won&amp;#39;t feel so gross on the beach this summer in a 2 piece! Rock on Momma! And yeah for throwing out the pictures! You look good lady!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/6013905644748332127'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/6013905644748332127'/><link rel='alternate' type='text/html' href='http://www.lifeafteridew.com/2012/01/firm-friday.html?showComment=1326466468490#c6013905644748332127' title=''/><author><name>Sarah</name><uri>http://www.blogger.com/profile/07359111551252606667</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14367257899151825015'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/-s-8Nw2QNCp8/Tv6YBS2zAOI/AAAAAAAAAeU/t65xRhOcrsY/s220/IMG_0454.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lifeafteridew.com/2012/01/firm-friday.html' ref='tag:blogger.com,1999:blog-5645105390063604360.post-3823053743499032048' source='http://www.blogger.com/feeds/5645105390063604360/posts/default/3823053743499032048' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-304246343'/></entry><entry><id>tag:blogger.com,1999:blog-5645105390063604360.post-625895328393691268</id><published>2012-01-13T09:46:49.293-05:00</published><updated>2012-01-13T09:46:49.293-05:00</updated><title type='text'>Ahhhh SUCH inspiration! You are fabulous, friend. ...</title><content type='html'>Ahhhh SUCH inspiration! You are fabulous, friend. Thanks for being real with us and posting all about the weight loss. You know we love having a little bit of encouragement. You look SO great. I can understand the flab issue--losing 75+ lbs was wonderful, but now I&amp;#39;ve got extra skin for days. Let&amp;#39;s see if I can get &amp;quot;firm&amp;quot; too...love this idea. Def going to check out her blog now! Happy Friday!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/625895328393691268'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/625895328393691268'/><link rel='alternate' type='text/html' href='http://www.lifeafteridew.com/2012/01/firm-friday.html?showComment=1326466009293#c625895328393691268' title=''/><author><name>Rachel</name><uri>http://www.blogger.com/profile/11921264796115903641</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14602648612019794179'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/-lVjnjy6qdvg/Tno8GBWQVAI/AAAAAAAAChc/JACGV54qCMg/s220/228019_836521831646_26518196_39044952_2513245_n%2B%25282%2529-1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lifeafteridew.com/2012/01/firm-friday.html' ref='tag:blogger.com,1999:blog-5645105390063604360.post-3823053743499032048' source='http://www.blogger.com/feeds/5645105390063604360/posts/default/3823053743499032048' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1929738614'/></entry><entry><id>tag:blogger.com,1999:blog-5645105390063604360.post-4973821216083400430</id><published>2012-01-13T08:58:41.132-05:00</published><updated>2012-01-13T08:58:41.132-05:00</updated><title type='text'>You look fab girl!! 
My hubs is trying to get me t...</title><content type='html'>You look fab girl!! &lt;br /&gt;My hubs is trying to get me to work out with him and I think I&amp;#39;m going to take him up on it next week. &lt;br /&gt;&lt;br /&gt;I want to get the skinnies like you girls :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/4973821216083400430'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/4973821216083400430'/><link rel='alternate' type='text/html' href='http://www.lifeafteridew.com/2012/01/firm-friday.html?showComment=1326463121132#c4973821216083400430' title=''/><author><name>Lil' Woman</name><uri>http://www.blogger.com/profile/13975262231105253072</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00983505154559088121'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-6gPhRRzVeVA/TqQEsRxa-VI/AAAAAAAAGA4/r-10RRamb8U/s220/crazy.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lifeafteridew.com/2012/01/firm-friday.html' ref='tag:blogger.com,1999:blog-5645105390063604360.post-3823053743499032048' source='http://www.blogger.com/feeds/5645105390063604360/posts/default/3823053743499032048' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-155419386'/></entry><entry><id>tag:blogger.com,1999:blog-5645105390063604360.post-3243480402713673307</id><published>2012-01-13T08:56:45.127-05:00</published><updated>2012-01-13T08:56:45.127-05:00</updated><title type='text'>You look smokin&amp;#39;! Great job!</title><content type='html'>You look smokin&amp;#39;! Great job!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/3243480402713673307'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/3243480402713673307'/><link rel='alternate' type='text/html' href='http://www.lifeafteridew.com/2012/01/firm-friday.html?showComment=1326463005127#c3243480402713673307' title=''/><author><name>K</name><uri>http://www.blogger.com/profile/14883089486835538679</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03303529532138374255'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_VVlL-LJLWaU/TOfv0IuUQPI/AAAAAAAAAEo/qJPwcAquTvA/S220/Kims%2BWedding%2B030%2B%25282%2529.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lifeafteridew.com/2012/01/firm-friday.html' ref='tag:blogger.com,1999:blog-5645105390063604360.post-3823053743499032048' source='http://www.blogger.com/feeds/5645105390063604360/posts/default/3823053743499032048' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-182739836'/></entry><entry><id>tag:blogger.com,1999:blog-5645105390063604360.post-5435644719561039674</id><published>2012-01-13T08:45:41.792-05:00</published><updated>2012-01-13T08:45:41.792-05:00</updated><title type='text'>I&amp;#39;m already on the train. But I&amp;#39;m older an...</title><content type='html'>I&amp;#39;m already on the train. But I&amp;#39;m older and have many kids so I think its going to take me a looot longer. As in, NEXT summer.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/5435644719561039674'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/5435644719561039674'/><link rel='alternate' type='text/html' href='http://www.lifeafteridew.com/2012/01/firm-friday.html?showComment=1326462341792#c5435644719561039674' title=''/><author><name>Jess</name><uri>http://www.blogger.com/profile/17525087764266187574</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18323718671833703537'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/-cFEqPHndVes/TwSPprCjrJI/AAAAAAAAUvk/OENelCQfdBY/s220/DSC_0160a.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lifeafteridew.com/2012/01/firm-friday.html' ref='tag:blogger.com,1999:blog-5645105390063604360.post-3823053743499032048' source='http://www.blogger.com/feeds/5645105390063604360/posts/default/3823053743499032048' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1541428096'/></entry><entry><id>tag:blogger.com,1999:blog-5645105390063604360.post-8409514382265643042</id><published>2012-01-13T08:14:56.776-05:00</published><updated>2012-01-13T08:14:56.776-05:00</updated><title type='text'>First of all Shannon you totally caught the skinni...</title><content type='html'>First of all Shannon you totally caught the skinnies- look at you girlfriend- you look aahhhhmaazzing! But I know exactly what you mean and I think I&amp;#39;m going to link up and do this too because I need tonage big time!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/8409514382265643042'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/8409514382265643042'/><link rel='alternate' type='text/html' href='http://www.lifeafteridew.com/2012/01/firm-friday.html?showComment=1326460496776#c8409514382265643042' title=''/><author><name>Lindsey</name><uri>http://www.blogger.com/profile/07449981620207556102</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03040233475815292561'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/-v3VaxChRtyo/TnuCWvzw8iI/AAAAAAAAAKA/HyW2kmFSXy4/s220/DSCN5270.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lifeafteridew.com/2012/01/firm-friday.html' ref='tag:blogger.com,1999:blog-5645105390063604360.post-3823053743499032048' source='http://www.blogger.com/feeds/5645105390063604360/posts/default/3823053743499032048' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-966895540'/></entry><entry><id>tag:blogger.com,1999:blog-5645105390063604360.post-745652502386936760</id><published>2012-01-13T07:40:25.990-05:00</published><updated>2012-01-13T07:40:25.990-05:00</updated><title type='text'>I sent you a tweet about this, but I wanted to jus...</title><content type='html'>I sent you a tweet about this, but I wanted to just say again how inspiring you are! You look fantastic and your honesty about your journey is so inspiring.  I am going to start joining in on the Firm Fridays (and start blogging again). I need accountability!  I went off BC 18 months ago, and lovely PCOS has helped me pack on 30 pounds.  YUCK. They have got to go!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/745652502386936760'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/745652502386936760'/><link rel='alternate' type='text/html' href='http://www.lifeafteridew.com/2012/01/firm-friday.html?showComment=1326458425990#c745652502386936760' title=''/><author><name>Love, Tears, &amp;amp;, Chocolate</name><uri>http://www.blogger.com/profile/11911527823711434865</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lifeafteridew.com/2012/01/firm-friday.html' ref='tag:blogger.com,1999:blog-5645105390063604360.post-3823053743499032048' source='http://www.blogger.com/feeds/5645105390063604360/posts/default/3823053743499032048' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1580775911'/></entry><entry><id>tag:blogger.com,1999:blog-5645105390063604360.post-7562850935340673226</id><published>2012-01-13T07:37:25.035-05:00</published><updated>2012-01-13T07:37:25.035-05:00</updated><title type='text'>You g&amp;#39;on witcha bad self. You do look amazing ...</title><content type='html'>You g&amp;#39;on witcha bad self. You do look amazing already! But you and me? We&amp;#39;ll BOTH be rockin those bikinis this summer. Trust!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/7562850935340673226'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/7562850935340673226'/><link rel='alternate' type='text/html' href='http://www.lifeafteridew.com/2012/01/firm-friday.html?showComment=1326458245035#c7562850935340673226' title=''/><author><name>KLaw</name><uri>http://www.blogger.com/profile/00589334911815524759</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00664909650135844954'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_mj9yplA1u5M/SXiMjdEcSbI/AAAAAAAAAUs/Ks3HCrRKTTM/S220/DSC04030-1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lifeafteridew.com/2012/01/firm-friday.html' ref='tag:blogger.com,1999:blog-5645105390063604360.post-3823053743499032048' source='http://www.blogger.com/feeds/5645105390063604360/posts/default/3823053743499032048' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-365846166'/></entry><entry><id>tag:blogger.com,1999:blog-5645105390063604360.post-8553045000690320085</id><published>2012-01-13T07:20:39.269-05:00</published><updated>2012-01-13T07:20:39.269-05:00</updated><title type='text'>I definitely need to keep checking in on this!!! I...</title><content type='html'>I definitely need to keep checking in on this!!! I have lost a ton of weight since last year too and there is some flabbish issues going on that need to be corrected.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/8553045000690320085'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5645105390063604360/3823053743499032048/comments/default/8553045000690320085'/><link rel='alternate' type='text/html' href='http://www.lifeafteridew.com/2012/01/firm-friday.html?showComment=1326457239269#c8553045000690320085' title=''/><author><name>Angela</name><uri>http://www.blogger.com/profile/03389488850154461775</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.lifeafteridew.com/2012/01/firm-friday.html' ref='tag:blogger.com,1999:blog-5645105390063604360.post-3823053743499032048' source='http://www.blogger.com/feeds/5645105390063604360/posts/default/3823053743499032048' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1697322954'/></entry></feed>
