tag:blogger.com,1999:blog-5645105390063604360.post6079012556831068716..comments2024-01-26T13:52:15.408-05:00Comments on Life After I "Dew": Body Composition ReportShannon Dewhttp://www.blogger.com/profile/06532112640843820431noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-5645105390063604360.post-58295927622881758642009-06-13T10:17:14.488-04:002009-06-13T10:17:14.488-04:00Danielle that is so interesting that you say that ...Danielle that is so interesting that you say that about us being the only ones that drink milk b/c that is EXACTLY what he told me too. He was like "isn't that strange?" and it really is. Thanks for your words of encouragement!Shannon Dewhttps://www.blogger.com/profile/06532112640843820431noreply@blogger.comtag:blogger.com,1999:blog-5645105390063604360.post-27751144989242366652009-06-13T00:42:52.890-04:002009-06-13T00:42:52.890-04:00I completely agree about the dairy and bread. I do...I completely agree about the dairy and bread. I do eat whole grain toast, but only because each slice of the toast I eat has 6g of fiber. <br /><br />Now, dairy? No nutritional value whatsoever. I have done a lot of research on this. We are the only species that consumes another animal's milk, and our bodies lose the enzymes needed to digest milk by age 3. So we are eating something our bodies just don't break down. <br /><br />You can totally do it. I have a great protein shake every day (vanilla) with water, ice, and a banana. So good, and so good for you. Maybe something like that would feel dairy-ish?<br /><br />Please let me know how all this goes. The water alone will be so good for you. I barely drink any these days. So bad.Danielle Moss https://www.blogger.com/profile/15597031787730988582noreply@blogger.comtag:blogger.com,1999:blog-5645105390063604360.post-55966031475976835992009-06-12T13:04:01.997-04:002009-06-12T13:04:01.997-04:00cutting out dairy is NOT hard at all. I haven'...cutting out dairy is NOT hard at all. I haven't had any since C was 4 weeks old. I just have soy and drink rice milk. I'm going to try this no bread stuff too. I also need more water!juliehttps://www.blogger.com/profile/03524448344184656963noreply@blogger.comtag:blogger.com,1999:blog-5645105390063604360.post-22614544075930700842009-06-12T12:14:38.649-04:002009-06-12T12:14:38.649-04:00Reminded me to drink my water-glad you got so much...Reminded me to drink my water-glad you got so much information!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5645105390063604360.post-39742225725212725562009-06-12T11:20:18.344-04:002009-06-12T11:20:18.344-04:00This sounds fanastic! Thank you for posting such g...This sounds fanastic! Thank you for posting such great information. Please keep us updated on your progress. I would love to try something like this!The New Mrshttps://www.blogger.com/profile/14869051979397140680noreply@blogger.comtag:blogger.com,1999:blog-5645105390063604360.post-37026634033149505232009-06-12T11:18:26.293-04:002009-06-12T11:18:26.293-04:00I thought wheat was good for you?!I thought wheat was good for you?!Anonymoushttps://www.blogger.com/profile/02527622327634801134noreply@blogger.comtag:blogger.com,1999:blog-5645105390063604360.post-68813531791850973132009-06-12T11:12:06.234-04:002009-06-12T11:12:06.234-04:00Great information! I have been contemplating giv...Great information! I have been contemplating giving up dairy just to see how I feel. It seems like every day I read something negative about it. Eeek!<br /><br />Good luck staying motivated on vacay. You can do it! My key has been to get up slightly earlier than everyone else and just get it over with. That way you aren't missing out on anything fun. Good luck! :)runjenhttps://www.blogger.com/profile/14510790880637099330noreply@blogger.comtag:blogger.com,1999:blog-5645105390063604360.post-38248804354675471602009-06-12T10:04:33.839-04:002009-06-12T10:04:33.839-04:00WOW! Thanks for posting that! I do NOT drink enoug...WOW! Thanks for posting that! I do NOT drink enough water so I am going to try that... and I am going to try to cut dairy and bread out too. EEK! So hard!Karahttps://www.blogger.com/profile/07487265100626560987noreply@blogger.com