For the past two weeks we have cleaned up our diets tremendously around these parts. I won't say that we're doing Paleo or Clean Eating but maybe a combination of the two. I will say that I've eaten more fruits and veggies and less carbs {none} and wine {very little} in the past two weeks than I have in a very, very long time. I've made almost every meal we've eaten in the past two weeks and a lot of it has required me to get creative. Breakfast has been the more tricky of the meals because I'm used to eating things like an egg white on toast with a sprinkle of cheese or an English muffin with peanut butter. One thing I made this week that I was pleasantly happy with was an over-hard egg with sweet potato and avocado. Jimmy asked if I just reached into the fridge with my eyes closed and ate the first three things I grabbed. Funny, isn't he?
The funny thing is I've loved coming up with these new inventions and I've actually found a lot of new things I like. The only thing is it's kinda hard to eat breakfast in a hurry because most everything requires cooking and on preschool mornings? There's no time for cooking so it's either I eat nothing or I make a shake because eating nothing is the worst thing you can do.
I hate to admit but up until the past few weeks veggies at dinner have been rare, at best. Unless they were already cooked into whatever we were eating we didn't have them as a side dish or anything. Well I'm happy to report that that's all changed and one of my go-to meals has been a black been veggie burger {no bun} with a slather of hummus and a steam bag of veggies. It's delicious and I can feel my body responding.
Which brings me to my next point/picture.
According to my scale I haven't lost a single pound in 4 weeks. Hard to believe based on these pictures, right? That's why I'm focusing on non-scale victories this time around. Because that ish is bananas. Sure things are tightening up, the ute is shrinking, milk makers are no longer, blah blah blah but you cannot tell me that the girl on the right weighs the same {2 lbs. more actually} as the girl on the left. Not possible.
But that doesn't mean that I wasn't a tad discouraged this week. I mean, I've cut out all carbs and most sugars and dairy and replaced them with tons of fruits, veggies, nuts, meats, and this is the thanks my body gives me? Sure, I thought it. But then I look at these pictures {which is why I'm a HUGE proponent of progress pictures} and I realize that things are happening and just because the stupid scale is a liar doesn't mean that changes aren't being made. I wish I weren't so lazy and actually took measurements because I'm certain those would keep me motivated.
So that ladies and gents is where I stand. Still 20 lbs down, still 40 lbs to go {to be back at my goal weight}.
